Paula has a wealth of expertise and experience in working with eating disorders, eating and body issues and knows that most people require a minimum of 6 sessions to begin to address these types of issues.
Individual Face-to-Face or Skype Counseling
- Initial session, including thorough assessment – 90 minutes
- 5 x standard sessions – 50 minutes (frequency of sessions is determined on the outcomes of the initial session*).
- Complimentary copy of one of these highly recommended texts:
- The 8 Keys to Recovery from an Eating Disorder – By Caroline Costin and Gwen Grabb
- Skills-Based Learning for Caring for a Loved One With an Eating Disorder – The New Maudsley Method – By .Janet Treasure, Grainne Smith & Anna Crane
- If Not Dieting, Then What? – By Dr Rick Kausman
*From the outcome of the initial session, Paula will determine and advise on the Therapeutic Intensity Level required for maximum benefits. Please see Therapeutic Intensity Packages for Eating Issues for more information.